Anya playing basketball

"Working with Amy has helped me to see myself as strong, fit and flexible.  Before I met her I found any physical activity challenging and scary.  She first started helping me with exercises to improve my balance and fitness. Then she helped me get ready for gymnastics at school, teaching me how to somersault! Anytime I have an activity that I’m not sure of, Amy comes in to teach me how to do it, and helps with my confidence.  I love working with Amy.  She makes me feel good about “giving it a go!”."

Anya, 14 years old.